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Cycling Tips
Equipment Know-How
- New Bike? Here's What Else You May Need.
- Correct Tire Pressure Improves Your Ride
- Considering A Pump? Get The Right Type
- Advantages Of Folding Tires
- Choose The Right Tire Tread
- Proper Shifting Helps Your Bike Last Longer, Work Better
- Lock Your Bike To Keep It Safe, Inside and Out
- Safer Night Riding Begins With Good Lighting
- Follow A Pre-Ride Checklist To Increase Enjoyment, Reduce Problems
- Adjusting Bar Ends For Better Biking
- Get The Maximum Mileage From Your Cycling Shoes
- Understanding The Differences In Cycling Shoes
Family Cycling
Fit & Comfort
- What's The Right Size Bike For You?
- Saddle Position Spells Satisfaction Or Suffering
- Seat Fore-And-Aft Adjustment Is Important, Too
- We've Got A Seat For You
- Lower Your Seat For Mountain Biking
- Short "Shorts" That Are Long On Comfort
- Cycling Gloves Protect Your Hands In Many Ways
- Take Care Of Your Hands
- For Optimum Comfort, Check Your Handlebars
- Clothing For Cold Weather Cycling
Health & Fitness
- Getting Fit Is Fun
- Eat As You Ride To Sustain Energy
- Eat Right To Ride Longer And Stronger
- Keep Yourself Hydrated
- Monitor Your Heart For Faster Fitness
- Use Average Heart Rate To Pace Yourself
- Build Strength With Hill Repeats
- A Little R & R Before the Big Event Is A Good Thing
- Don't Forget The Sunscreen
- Make Like Aaar-nold In The Winter To Ride Better In The Spring
- A Great Time To Take Up Off-Road Riding
Maintenance & Repair
Riding Technique
Safe Biking
Traveling With Bikes
Sharing The Road
- Basic Safety Rules For The Road
- How To Drive Safely Around Cyclists
- Always Ride On The Right
- Ride To The Right. But, Not Too Far Right!
- Traffic Principles To Ride By
- Safe Lane Positioning
- Turning Tricks
- Safe Lane Changes & Turns
- How To Ride In Bike Lanes
- Hey! Obey Traffic Lights
- Dealing With Road Rage