It's that time of the year, the days are getting shorter, the temperatures are getting cooler and before you know it we will be in the frozen in winter. As a result many of us suffer from lost fitness over winter. Usually this is a result of just not wanting to ride, and we know that many of us despise riding indoors on a trainer. Luckily for us there's a technological fix for that, with the advent of smart trainers, like the Wahoo Kickr and apps like Zwift, indoor cycl